how to post in this blog???

bwatyang pengen posting tapi gak tau cara.....nich aku kasih cara mudahnya
you can posting in here by following this step:
1. send you message that you want posting in this blog
2. send to inter_community@yahoo.com
3. please note your name and make sure you are poltekkes students
4. see your posting in intercommunity.blogspot.com

role play groups

members of coor..

mrs. insiyah and mrs. maria

thats our lecturers...from left mrs. insiyah and then mrs. maria

capping day

thats our capping day...
great times...
and thats all of member of international first level...

friendship in borobudur

ketika piknik di borobudur nan indah....

hai hai

anak-anak inter ma pelengkapnya gi liat salah satu lomba saat diesnatalis alias pekan porseni poltekkes ke 11

AYO GABUNG KOMUNITAS POLTEKKES SURAKARTA!!

Ada Kabar gembira bagi qta yaitu penhuni Poltekkes Surakarta, Khususnya ato tidak Inter Class..^-^

Telah berdirinya Komunitas Poltekkes Surakarta lewat Friendster..jadi kalo tem2 yang punya FS tolong gabung yach, di komunitas ini supaya isa kenal satu sama lainnya yang termasuk penghuni istana Poltekkes Surakarta, baik D4 ato Reguler he..he..he..

Sapa tau!!nantinya dapet gebetan alias pacar lewat sini...satu sekolah but beda kelas..buenerrr gak???But yang lebih puenting lagi qta isa tambah2 temen lho!!!and mempererat tali silahturami antar mahasiswa...it is right???

So??What'z your waiting for??Lets Join with our college grup in Friendster...he..he..he...

Keep Ur Spririt and Smile,oce!!!^-^

Using Crutches

CRUTCH ADJUSTMENT

With feet and crutches in the position shown, you should be able to place 2-3 fingers between your underarm and the top of the crutches. While standing up straight and down in this position, the handgrips should be at wrist level. Your elbows should be bent at approximately 20 degrees.

CRUTCH STANCE

Stand straight with your elbows bent, supporting your weight on the handgrips. Do not rest your weight through your armpits onto the pads. This can cause “crutch palsy,” a typically temporary numbness in the arms and hands.

STANDING UP/SITTING DOWN

Bring both crutches to the side of the injured leg. Use the hand on the injured side to bear weight on the handgrips; place the other hand on the chair armrest to help support your weight as you stand up or sit down.

GAIT PATTERN – PARTIAL WEIGHT BEARING

Step forward with both crutches and the injured leg, bearing weight on the 3 points at the same time; then step forward with the good leg. You should bear most of your weight through your hands to keep the weight off the injured leg. Then with your weight on your good leg, move your crutches and injured leg forward together at the same time.
If the physician has told you not to bear any weight on the injured leg, then you will use the crutches and hop on the uninjured leg. Don’t take too big of steps, and be careful with your balance!

GOING UP AND DOWN STEPS/STAIRS/CURBSGoing Up:

The uninjured or good leg steps up first as you bear weight through the crutches. The injured leg follows with the crutches. Make sure that you are close to the step before you start and that the injured leg clears the step as you step up.
Going Down: Place the crutches on the step below, and then step down with the injured leg. The good leg then follows. Make sure the crutch tips are not too close to the edge of the step.
If a handrail is available, then the crutches can used as one on the opposite side of the handrail. The sequence remains the same as without using a handrail.

REMEMBER: UP WITH THE GOOD, DOWN WITH THE BAD
PRECAUTIONS

If the crutches are not new, check the handgrips or rubber crutch tips for signs of wear or cracks. You generally can purchase replacements at a drugstore, discount store, or medical supply company.
Go slowly on uneven surfaces such as sidewalks, gravel driveways, grass, etc.
Be careful while walking over thick carpet. The crutch tips may catch on the carpet, causing you to pitch forward.
If your crutch tips get wet outside, dry them off before walking on tile or linoleum floors inside.
Pick up small throw rugs around your apartment or house. Watch out for objects or cords lying on the floor.
Wear supportive, non-slip shoes with low heels; avoid sandals or house slippers since they can fly off.

friends

cewek-cewek aster ceria

Hallow...

bagi penggemar naruto.. jurus apa yang paling kalian sukai dan kenapa? hayo beri tanggapan...

inpo for you

Hey, everybody???? On Saturday and Sunday (29 & 30 dec) I met SBY....he pass my house. I saw much car...police car, democrat car, and other car which color was black. have you meet SBY????? hehehehehehehehe......
I post in this blog, not to tell that story. It can make you feel jealous to me :p~
I just inform to you about Naruto!!!! do you like Naruto??? please say YES. you know?? it is cool cartoon. are you agree with me???
If you want to know more about Naruto please click this web :http://www.hadneevol.web.id/
You can know about Naruto Uzumaki, Sasuke Uchiha, and Hatake Kakashi^^
I don’t that Naruto is a child of Hokage. He has parents. Really???
Yes you can read in that website.
I’m sorry I haven’t Naruto image.hehehehehe…
About Sasuke, I got information that he can defeated kyuubi (Naruto monster). Cool????? He become calm and really really coooool……..!!!! he could killed Orochimaru.
Sasuke Uchiha (good tattoo, boy!!)

Ummmmmm….Naruto, you must be careful :p~
I’m not want you die. But if Naruto’s death can make Sasuke be good boy. I think it doesn’t matter. Huahahahahahahahaha… :D
About Kakashi, now I know that Kakashi is cool teacher. He has good eye (Uchiha eye). He has saringan in his eye. Eeemmmmmm….i want to be you fans????
Ooohhhhhh….Kakashi….
Kakashi Hatake ( cool teacher)


Another that I have bad information to you who like noodle. I got this information from Christian blog. The blog said that noodle contained plastic material. Each wrapping has 3-5 plastic. Can you image that??? Plastic can’t absorb by our body. This material will pile up in our body. I’m sorry to hear that. Please guys, be careful if you want to be noodle fans??? It isn’t good to your health. If you aren’t believe to me, you can search by your self. I’m sorry I forget that website . hehehehehe….

Oyeah… I remember…one of you sent message to me about our blog. He asked to me, “why the blog was quiet?”. Yeah…yeah…what wrong with you guys???? Lets join your English in this page??? Come on??? We can discuss about something…may be your problem??? Or another that we can discuss…??? Hehehehehe……. You can display you photo or you video in this blog. It is cool, guys. Come on, guys!! Please join in this blog??? I wish you join and get discuss about something with me>>> key??? I’m waiting you to join in this blog. We can increase our English and go abroad!!!!! Ganbatte kudasai (Lisa’s said), ciayoo (miuciez’s said>>>hehehehehe), so what you can say to other to be spirit to reach our goal???????

pakdhe lagi kesel nggarap crithink tha.....?

cuma mau ngingetin.......
kalo kita masih ujian so keep our healthy